Bay Leaf

Bay Leaf is an herb that is harvested from the Bay Laurel, an aromatic evergreen tree or large shrub that is native to the Mediterranean region. It’s aromatic leaves are used in both sweet and savory dishes, and can also be infused into olive oil. The most common bay leaves are referred to as “Turkish” or “California” bay leaves. Turkey is one of the main exporters of Bay Leaves, and Turkish bay leaves have a more subtle and mellow flavor. California bay leaves can come from the native Umbellularia Californica tree, or can be a product of a transplanted Bay Laurel, and have more of a menthol or medicinal quality to the taste. Bay trees can also be grown in outdoor or indoor gardens, in most climates with mild winters. 

There is much debate regarding dried vs fresh bay leaf. Many people are true advocates of fresh bay leaf and are completely opposed to dried. Much like any fresh vs. dried herb, using double of the  fresh ingredient is recommended. It is thought that cutting the leaf in half before adding it to a recipe concentrates its true flavor. It is important to note Bay Leaf must ALWAYS  be removed prior to serving, as it can cause lacerations to internal organs if swallowed whole. 

Plenty of chefs, homemakers, and even food critics will attest to the fact that the actual flavor of Bay Leaf can be hard to detect. It is believed that some people even have an inability to taste the leaf, while others identify its presence immediately. Bay Leaf adds a subtle, complex depth of flavor to most foods if used in moderation, and highlights the essential flavors in other herbs and spices. If used excessively, it has a chemical, medicinal,  “after shave” quality or taste that will ruin a whole dish. 

A good way to highlight and differentiate the taste of bay leaf is to add a leaf to the butter before scrambling eggs. Similarly, add it to the simmering oil in a recipe, even before adding onions, to allow the oils and esters to be released. Add a leaf to stews, sauces, syrups, stocks, marinades, and even dessert recipes! Use it in rice water, béchamel, or steep it in heavy cream before whipping. The possibilities are literally, endless! Share your favorite Bay Leaf recipe with your favorite ParamedicCooks!!!